Friday, August 28, 2009

Welcome to my blog. I am currently training for a 50M trail race in Washington DC on September 19th. The weather is slowly starting to cool off a little. Training has beeen very difficult during the summer....only three weeks left until race day.

1 comment:

  1. I ended up finishing 5th in 7:21. To be honest, I was very dissapointed. I had trained pretty hard and was in good shape coming in to the race. Unfortunately, I made a mistake with my fluids which caused me to run fluidless from 6.5M to 14.8. Despite the fact I was leading, I knew I would be in trouble. To cut a long story short I ended up cramping up pretty seriously which led to lots of walking a little running over the last 20M or so. However, I learn't a valuable lesson which will help me in next years races.

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